We had a lot to do today, so we had breakfast and then got ready for it. First of all, we went shopping for some supplies, and forgot to bring our list. I did get a new pair of house slippers, and then we bought a box of Cheerios and forgot a Christmas present for Charles and Mabel, which we didn't get, because we were ill at the time.. Other things forgotten were a thermometer, and a box for my sweaters. Those will have to wait for another time. We got back here in time for lunch, and then we went to the Kaiser Clinic in Carlsbad for my appointment with Dr. Donahoe. I am in good shape, except I don't have enough sodium in my body. So, I am still on my low liquids diet, darn. When we got back to the apartment house, there was a new activity going on, and so few people at it, I stayed to see what it was about. Well, it wasn't much, really, just Music, Movement and Laughter. We sat in a circle, and a woman led us in some old songs with waving your arms around, and pretending to laugh. I will do the other exercise classes, and miss this one. The only problem was they have the names of all the women, and one man, that were there, and will look us up if we don't come. Oh well, I can find something else to be doing on those days. We talked to Carla, and she and Rex are looking forward to a trip to Hawaii next month, and they will stay in a condo that is on Karen's time share. That's a great idea. Karen was feeling that she wasn't going to keep the time share thing, but she may after all. We just talked to Kaye, and she said Stellan and Sara and Caden are coming back to live in the Tri-Cities area.